I’m a psychologist with South African–Polish roots, offering psychotherapy and psychological consultations in both English and Polish. I work in a psychodynamic and integrative framework, tailoring my approach to the unique needs of each client I meet.

I hold an MA in Psychology with a clinical and health psychology major from the University of Wrocław. My early clinical training began at the Society for Family Development in Wrocław, where I worked under the supervision of experienced psychotherapists and psychiatrists. I later joined the team as a psychologist, conducting therapy sessions with individuals facing a wide range of psychological challenges. I also have experience working with children on the autism spectrum, which deepened my understanding of neurodivergent needs.

Currently, I’m enrolled in a psychodynamic psychotherapy training at the International School of Psychodynamic Psychotherapy (MSPPd), in collaboration with the International Society of Transference-Focused Psychotherapy (ISTFP). I’ve also completed two years of cognitive-behavioral therapy training at SWPS University and schema therapy training accredited by the ISST. I conduct therapy in line with the ethical and professional standards of multiple certification bodies, including the Polish Psychological Association, the Polish Psychodynamic Association, and the International TFP Society. I work under regular individual and group supervision.

In my clinical work, I primarily draw on Transference-Focused Psychotherapy (TFP) — a structured, evidence-based approach grounded in psychoanalytic tradition, attachment theory, and modern neuroscience. TFP can be especially effective for those experiencing difficulties in relationships, intense emotions, identity struggles, or recurring life patterns. The method involves clear goals, in-depth diagnosis, and an active therapeutic stance.

In addition to TFP, I also use Schema Therapy — a powerful integrative method that helps people recognize and change deeply rooted emotional and cognitive patterns that affect their relationships and daily life. Both approaches are backed by strong scientific evidence and offer real tools for change.

In my everyday practice, I work with individuals dealing with relationship issues, low self-esteem, chronic stress, life transitions, loss of meaning, lack of motivation, decision-making difficulties, or emotional confusion. I also support people struggling with anxiety, guilt, or identity concerns — or those who simply want to better understand themselves and live more authentically. My work is rooted in empathy, presence, and professionalism. I strictly adhere to confidentiality and the ethical code of conduct for psychologists.

During our first session, we’ll explore the challenges you’re facing and take time to understand your story, needs, and expectations. Based on this, I’ll propose the therapeutic approach that best fits your goals — whether that’s TFP, Schema Therapy, or short-term cognitive-behavioral work. We’ll discuss your hopes for therapy and define what you’d like to achieve in our work together. I believe that openness, trust, and a secure therapeutic relationship are the foundation for meaningful change.

I’m LGBTQ+ affirmative and welcome clients from all backgrounds.